Have you ever wanted to complete a triathlon?
1stTimeTri (First Time Triathlon) will help you
accomplish this goal.
Written by a triathlon coach and former professional triathlete, 1stTimeTri
provides a personalized, detailed 12-week workout plan to prepare you
for a sprint (short-distance) triathlon.
Whether you are a beginner to the sport, or an experienced cyclist, swimmer or runner who wants to
cross over into triathlons, 1stTimeTri is for you.



